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Alpha lipoic acid
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common name:
Alpha lipoic acid
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description:
Alpha lipoic acid is a super-power antioxidant, a few hundred times stronger than vitamins C and E, while raising the levels of these vitamins inside the body. It prevents glycation of protein (sugar damage) by stopping the attachment of sugars to collagen, slowing skin aging. It is both fat- and water-soluble,so it works within and between the cells. Also it raises the cell's metabolism so increases the energy and healing levels of the cell.
By activating enzymes that digest damaged collagen, wrinkles and skin scars are reduced
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Alpha lipoic acid is good for:
It helps regulate blood sugar for people with diabetes. Prevent inflammatory reactions in the body. The antioxidant works within the body and on the skin by protecting the cells from free radicals.
This star antioxidant is the best enemy for aging skin. |
dosage:
No RDA established.
Suggest 100mg/day or more for over 40 year old.
Best taken with vitamins C & E. |
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Copyright 2005-2006 VitaFaq.com - All information on VitaFaq is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
