Apple Cider Vinegar

Apple Cider Vinegar is a solution obtained from the fermentation of apples. As a strong purifying and detox agent, it improves the functions of the kidneys, liver and bladder.
The ample supply of potassium in ACV is important to soft tissue repair and the replacement of worn-out tissues.
ACV helps the liver to detoxify the body and assists in the metabolism of proteins, fats and minerals. The malic and tartaric acid in ACV further help digestion by balancing the acid content, and also kills the bad bacteria in the digestive system.
The best ACV to obtain is the organic, unfiltered and unpasteurized form which contains the "mother" (the brown cloudy stuff at the bottom of the bottle) of vinegar.

High Blood Pressure: By oxidizing and thinning the blood as well as helping kidney functions, it lowers the blood pressure.
Arthritis: Relieve pain and slow progression of arthritis by its ability of soft tissue repair.
It can reduce excess sodium from the body and slow the calcification of the arteries.

2 teaspoon in a glass (8 oz.) of water twice a day 20 minutes before meals.